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@eats_daniela

photoMD · tier C

Daniela · 43,214 followers · 2026-03-31 15:12 · 6 images

https://www.tiktok.com/@eats_daniela/video/7623437885538061590
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eagle · fetched 2026-07-26 08:28 · 3.5 MB downloaded · 6 images

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Topic
health_wellnessconf 0.90positive
Fixed taxonomy enforced as a schema enum. Prose instructions did not hold, and label drift makes week-over-week comparison meaningless.
Entities
menstrual cyclewomenhormonesguthealthmatters
Keyphrases
Eat with your cycleWhat to eat during your menstrual cycleiron-rich foodsWarm, nourishing mealsAnti-inflammatory foodsSpinach, lentils, red meatSalmon, eggsSoups, stewsDark chocolateNuts & seeds

gpt-4.1-nano · prompt v5 · $0.000147 · 2026-07-27 16:58

Caption
Author-written, as posted.

Eat with your cycle, not against it 🤍 #women #health #hormones #guthealthmatters #fy

Speech (ASR)
faster-whisper large-v3-turbo behind Silero VAD, then a repetition filter.

Photo post: no audio track exists, so ASR never runs. OCR is the only channel.

On-screen text (OCR)
easyocr
EasyOCR for Latin script, macOS Vision for Cyrillic-suspect frames.

What to eat during your menstrual cycle To support your hormones, mood and energy | Menstrual Phase (Days 1-5) What's happening: You're bleeding → iron levels drop, energy is lower Focus on: • Iron-rich foods • Warm, nourishing meals • Anti-inflammatory foods Eat more of: • Spinach, lentils, red meat • Salmon, eggs • Soups, stews Good additions: • Dark chocolate (yes, finally a valid excuse) • Nuts & seeds

rtx4090-24-02 · 396 chars · 2 frames

Hashtags
#health#fy#women#hormones#guthealthmatters